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OUR SERVICES
INDIVIDUALS: ONE-ON-ONE CONSULTATION
Optimize Your Performance & Well-Being
We offer personalized coaching and consulting sessions designed to help you achieve your goals and enhance your overall well-being. Coaches from all levels are welcome to sign up.
Our approach integrates sport psychology strategies and interventions to empower individuals in reaching their full potential.
Sessions are available both in-person and virtually, with appointments scheduled on a first-come, first-served basis.
THE SCOUTING REPORT
Team Workshops & Assessments for Mental Performance
Empower your team with customized assessments and interactive workshops focused on key areas that impact performance and well-being. Designed for athletes, coaches, and administrators, these sessions provide practical tools to strengthen:
✔️ Mindfulness & Focus
✔️ Confidence & Self-Compassion
✔️ Leadership Skills
✔️ Emotional Regulation
Workshops can be delivered in-person or virtually and are tailored to meet the specific needs of your team or organization.
PERFORMANCE PARTNER
Become a Sound Mind Performance Partner
Support the mental well-being of coaches by becoming a Sound Mind Performance Partner. Your donation directly contributes to resources, programs, and coaching sessions that help coaches grow mentally, spiritually, and professionally.
🌟 As a thank-you, partners will receive exclusive gifts and recognition for their support.
Join us in making a lasting impact in the lives of those who lead others in sport.
SOUND MIND PERFORMANCE GPT
Introducing Sound Mind Performance GPT
Subscribe to a cutting-edge digital wellness companion – Sound Mind Performance GPT, a customized ChatGPT service created to support the mental performance of coaches and athletes.
Sound Mind GPT provides accessible, on-demand conversations around topics like stress, motivation, self-compassion, leadership, goal-setting, and faith-centered encouragement.
🧠 Designed to guide, reflect, and support – whenever you need it.
📲 Available 24/7.