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Sideline Strategies
What it is?
Sideline Strategies focus on how a coach performs under pressure—in the heat of competition. It’s about staying composed, making confident decisions, and managing emotions when every moment counts. Sideline Strategies prepare coaches to stay composed, confident, and emotionally regulated during the intensity of competition.
Why is it important?
On game day, coaches are role models for emotional stability and clarity. A coach who can regulate their emotions and communicate effectively during stressful moments sets the tone for the team and influences performance outcomes directly.
Research Data: Analytics meets the Sideline
Theory and Practical Application
Topics Covered:
- Coaching Efficacy (Tactical Decision-Making)
- Emotional Regulation (In-Game)
Key Theories:
- Self-Efficacy Theory (Bandura): Highlights how belief in one’s capability improves performance in challenging situations.
- Gross’s Process Model of Emotion Regulation: Explains how emotions can be managed proactively and in the moment.
- Inverted-U Hypothesis / IZOF Model: Examines how different levels of arousal impact performance.
